Today's Workout

I am at a desperate moment right now in my life. I have done what I believe to be everything that I can do loose weight... and haven't. Outside of getting a personal trainer (which I can not afford right now), I really do not know what to do. So this week, I am not going to pull any punches. I am going to loose weight. It will happen. I do not know that come to Saturday's weigh in if I will loose 10 or more pounds, but I want to be able to say that I did everything I could to get there. This is my workout today. I already did over 30 minutes in the gym this morning and I will go back to the gym tonight. I am also going to do this workout. We'll see what happens.